I have been practising Yoga for years and I have found that Yoga helps me a lots with gaining a peaceful state of mind, improving flexibility and balance, strengthening my core and muscles. Since my first year of teaching, I have been introducing Yoga to children with different age groups, and trust me, they are […]
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Are your children bored of playing the same toys again and again? Do you want to buy some new toys but it is not possible at the moment because they are not classified as essential items? Let’s take a look at loose parts. What are loose parts? Loose parts can be natural or synthetic, such as […]